Good nutrition is a vital part of any athletes training but it can be a minefield. I like to keep things simple and my current bar of choice is the Nectar bar from Clif. The great thing with this bar is they are totally organic and made from REAL ingredients. The organic ingredients add to the flavour and the bars taste fantastic and they are really easy to get down even if you’re feeling light headed. They have 2 servings of fruit in each bar and are a great source of fibre. The Nectar comes in a wide range of flavours and they are all pretty much delicious! The Clif Nectar bar is defiantly going in my jacket pocket this year. For more information on this great product go to http://www.clifbar.com/food/products_nectar
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